Holiday home workout

Happy Thanksgiving everyone!  I hope you're having a wonderful break and enjoying lots of food and time with your families.

Working out over the holidays can be tough.  A lot of gyms are closed, it's pretty cold to exercise outside, and if you're like me you're in a city where you don't usually live.

I'm definitely not telling you to diet over the holidays.  Food is one of the best parts of this season, and that's totally unrealistic. But trust me, after all that eating, a little exercise will feel GREAT!

Here's an awesome bodyweight workout that you can do at home from my favorite fitness blog, Greatist.  It only takes half an hour, and no equipment necessary! Give it a try!

Finals week schedule

Hello Zumba lovers!

Happy Thanksgiving break.  I hope you all are headed home to spend time with your families and eat wonderful food.

Don't forget that there are NO TigerX classes starting today through Thanksgiving break.  We'll start back with our normal schedule on Monday, December 2.  But only for one week!

Starting on December 6, we'll be starting our special finals week schedule.  Here it is: