I just want to let you know that I won't be offended if you skip my class because you want to exercise outside. It's a shame that group fitness classes like mine have to be indoors, but that's just how it is. As long as you're getting your workout, I'm happy.
Here are some great ways you can enjoy the beautiful spring weather, and still get the exercise you need:
- Go for a jog on the trails. We have so many great parks and trails in Columbia!
- Get a group of friends together and play kickball or volleyball.
- Take your dog for a walk.
- Stroll through your neighborhood.
- Go hiking! If you're in mid-Missouri I would recommend the Pinnacles or Rock Bridge State Park.
If today's your day off, you can still enjoy the weather, too! Bring a book or your homework to the park and enjoy the fresh air. Or, you can even sit right outside your front door (like me!).
I'll leave you with this song that I can't stop listening to. "Ay Chico" by Pitbull - it's a great Reggaeton song and GREAT for Zumba. Enjoy!
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