Hi everyone!
So sorry that we had to cancel classes on Thursday and Friday because of Thundersnow 2013. But, we should be back to a normal schedule this week.
So for those of you that missed my classes last Thursday and Friday, here's when you can make them up:
Monday, January 25 at 8:15
Thursday, January 28 at 7:30
Friday, January 29 at 5:30
Hope to see you in class!
Now onto another topic....punching stuff. Yesterday I took a boxing workshop. That's right, you heard me, I said boxing.
We were encouraged to hit the bags as hard as we possibly could. My knuckles were aching and bright red, and I even had a few broken blood vessels. But, I was so in the zone that I couldn't stop and didn't want to. I was surprised by how much I enjoyed it. By the end of class I had come to this conclusion: I love punching stuff.
Now, this may sound really strange coming from me. If you know me, you know that I usually like things like ballet....not exactly beating up on a punching bag. The message here is that you shouldn't be afraid to try new exercises. You might just surprise yourself.
And if you're interesting in kickboxing check it out in this video,
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